The Bereavement Journey is for anyone who has been bereaved at any time and in any way.
Through a series of videos and discussion groups The Bereavement Journey gently guides people through the most common aspects of grief, enabling them to process the implications for themselves and discern next steps. The course is suitable for people of any faith or none, with the final session on faith questions in bereavement provided from a Christian perspective.
The course is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely.
Attachment, separation and loss
The impact and pain of bereavement
Anger and guilt
Coping with others’ reactions
Adjusting to change
Delayed and suppressed grief
Moving forward healthily