The Bereavement Journey is for anyone who has been bereaved at any time and in any way.

Through a series of videos and discussion groups The Bereavement Journey gently guides people through the most common aspects of grief, enabling them to process the implications for themselves and discern next steps. The course is suitable for people of any faith or none, with the final session on faith questions in bereavement provided from a Christian perspective.

The course is a great place for talking to others who have been bereaved, or just to hear how others are experiencing and dealing with similar issues. Grief is more easily managed when journeying with others and past losses can be opened up safely.

Topics include:

Attachment, separation and loss

The impact and pain of bereavement

Anger and guilt

Coping with others’ reactions

Adjusting to change

Delayed and suppressed grief

Moving forward healthily